CHOCOLATE MINT ALMOND BUTTER vs FOOD CLUB
Nutrition comparison per 100 g serving
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CHOCOLATE MINT ALMOND BUTTER wins in 5 out of 10 nutrient categories
CHOCOLATE MINT ALMOND BUTTER: 5
vs
FOOD CLUB: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT ALMOND BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 633 cal | 453 cal | |
| Protein | 20 g | 11.3 g | |
| Carbs | 20 g | 52.8 g | |
| Fat | 53.3 g | 20.8 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT ALMOND BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT ALMOND BUTTER | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 33 MG | 245 MG |