CHOCOLATE MINI NUT SELECTION vs ROYAL SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE MINI NUT SELECTION wins in 6 out of 11 nutrient categories
CHOCOLATE MINI NUT SELECTION: 6
vs
ROYAL SOLID DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MINI NUT SELECTION | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 576 cal | 474 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 51.5 g | 60.5 g | |
| Fat | 39.4 g | 31.6 g | |
| Fiber | 6.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI NUT SELECTION | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINI NUT SELECTION | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 9.5 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |