CHOCOLATE MINI BROWNIES WITH FROSTING vs BROWNIE WITH PECANS
Nutrition comparison per 100 g serving
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BROWNIE WITH PECANS wins in 5 out of 11 nutrient categories
CHOCOLATE MINI BROWNIES WITH FROSTING: 4
vs
BROWNIE WITH PECANS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MINI BROWNIES WITH FROSTING | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 460 cal | 386 cal | |
| Protein | 2 g | 4.4 g | |
| Carbs | 56 g | 53.0 g | |
| Fat | 26 g | 22.6 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINI BROWNIES WITH FROSTING | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINI BROWNIES WITH FROSTING | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 180 MG | 24 MG | |
| Sodium, Na | 170 MG | 214 MG |