CHOCOLATE MILKSHAKES DAIRY DESSERT vs WHOLE VITAMIN D MILK
Nutrition comparison per 100 g serving
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WHOLE VITAMIN D MILK wins in 6 out of 11 nutrient categories
CHOCOLATE MILKSHAKES DAIRY DESSERT: 4
vs
WHOLE VITAMIN D MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKES DAIRY DESSERT | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 175 cal | 62 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 28.2 g | 5 g | |
| Fat | 5.6 g | 3.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKES DAIRY DESSERT | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE MILKSHAKES DAIRY DESSERT | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 206 MG | 162 MG | |
| Sodium, Na | 56 MG | 50 MG |