CHOCOLATE MILKSHAKES DAIRY DESSERT vs FAT FREE SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SKIM MILK wins in 6 out of 11 nutrient categories
CHOCOLATE MILKSHAKES DAIRY DESSERT: 4
vs
FAT FREE SKIM MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKES DAIRY DESSERT | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calories | 175 cal | 38 cal | |
| Protein | 3.0 g | 3.8 g | |
| Carbs | 28.2 g | 5.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKES DAIRY DESSERT | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE MILKSHAKES DAIRY DESSERT | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 56 MG | 54 MG |