CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX vs UNSWEETENED OAT BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED OAT BEVERAGE wins in 6 out of 12 nutrient categories
CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 5
vs
UNSWEETENED OAT BEVERAGE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 29 cal | |
| Protein | 57.5 g | 0.4 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 7.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 291.7 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 800 MG | 17 MG | |
| Sodium, Na | 400 MG | 42 MG |