CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX vs OAT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 6 out of 12 nutrient categories
CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 6
vs
OAT NON-DAIRY BEVERAGE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 54 cal | |
| Protein | 57.5 g | 1.7 g | |
| Carbs | 20 g | 10 g | |
| Fat | 10 g | 1.0 g | |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 146 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 800 MG | 50 MG | |
| Sodium, Na | 400 MG | 48 MG |