CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER vs CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES
Nutrition comparison per 100 g serving
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CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES wins in 12 out of 20 nutrient categories
CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER: 6
vs
CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | Winner |
|---|---|---|---|
| Calories | 366 cal | 49 cal | |
| Protein | 73.2 g | 4.6 g | |
| Carbs | 7.3 g | 2.2 g | |
| Fat | 4.9 g | 2.8 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 117 MG | |
| Potassium, K | 659 MG | 126 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 415 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |