CHOCOLATE MILKED OATS vs THAI COCO
Nutrition comparison per 100 g serving
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CHOCOLATE MILKED OATS wins in 8 out of 11 nutrient categories
CHOCOLATE MILKED OATS: 8
vs
THAI COCO: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE MILKED OATS | THAI COCO | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 1.4 g | 0.4 g | |
| Carbs | 8.2 g | 8.2 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKED OATS | THAI COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILKED OATS | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 96 MG | 143 MG | |
| Sodium, Na | 51 MG | 30 MG |