CHOCOLATE MILKED OATS vs SO DELICIOUS DAIRY FREE
Nutrition comparison per 100 g serving
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CHOCOLATE MILKED OATS wins in 5 out of 11 nutrient categories
CHOCOLATE MILKED OATS: 5
vs
SO DELICIOUS DAIRY FREE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MILKED OATS | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calories | 46 cal | 34 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 7.9 g | 5.5 g | |
| Fat | 0.8 g | 1.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILKED OATS | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILKED OATS | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 191 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 95 MG | 13 MG | |
| Sodium, Na | 52 MG | 72 MG |