CHOCOLATE MILKED OATS vs ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILKED OATS wins in 5 out of 10 nutrient categories
CHOCOLATE MILKED OATS: 5
vs
ALMONDMILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE MILKED OATS | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 12 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 7.9 g | 0.8 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILKED OATS | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 162 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 95 MG | 15 MG | |
| Sodium, Na | 52 MG | 79 MG |