CHOCOLATE MILK MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MILK MIX wins in 6 out of 10 nutrient categories
CHOCOLATE MILK MIX: 6
vs
LEMONADE DRINK MIX: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 95 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | CHOCOLATE MILK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 45 MG |