CHOCOLATE MILK CHOCOLATE COVERED NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
CHOCOLATE MILK CHOCOLATE COVERED NUTS: 1
vs
TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK CHOCOLATE COVERED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK CHOCOLATE COVERED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 287 MG | 637 MG | |
| Sodium, Na | 67 MG | 33 MG |