CHOCOLATE MILK CHOCOLATE COVERED NUTS vs HONEY ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED MIXED NUTS wins in 5 out of 11 nutrient categories
CHOCOLATE MILK CHOCOLATE COVERED NUTS: 4
vs
HONEY ROASTED MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK CHOCOLATE COVERED NUTS | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 23.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK CHOCOLATE COVERED NUTS | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILK CHOCOLATE COVERED NUTS | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 67 MG | 286 MG |