CHOCOLATE MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 5 out of 12 nutrient categories
CHOCOLATE MILK: 4
vs
VITAMIN D MILK: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 64 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 12.1 g | 4.7 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 71 MG | 44 MG |