CHOCOLATE MILK vs TOFT'S
Nutrition comparison per 100 g serving
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TOFT'S wins in 6 out of 12 nutrient categories
CHOCOLATE MILK: 2
vs
TOFT'S: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE MILK | TOFT'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 42 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | TOFT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MILK | TOFT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 71 MG | 53 MG |