CHOCOLATE MILK vs ORGANIC EVAPORATED MILK
Nutrition comparison per 100 g serving
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ORGANIC EVAPORATED MILK wins in 7 out of 14 nutrient categories
CHOCOLATE MILK: 4
vs
ORGANIC EVAPORATED MILK: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MILK | ORGANIC EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 71 MG | 100 MG |