CHOCOLATE MILK vs ELECTROLYTE SOLUTION
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 6 out of 12 nutrient categories
CHOCOLATE MILK: 6
vs
ELECTROLYTE SOLUTION: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | ELECTROLYTE SOLUTION | Winner |
|---|---|---|---|
| Calories | 88 cal | 11 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 11.3 g | 2.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | ELECTROLYTE SOLUTION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MILK | ELECTROLYTE SOLUTION | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 76 MG | |
| Sodium, Na | 75 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |