CHOCOLATE MILK vs MIX'N DRINK INSTANT SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
MIX'N DRINK INSTANT SKIM MILK wins in 6 out of 11 nutrient categories
CHOCOLATE MILK: 2
vs
MIX'N DRINK INSTANT SKIM MILK: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 348 cal | |
| Protein | 3.3 g | 34.8 g | |
| Carbs | 12.1 g | 52.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.2 MG |
Minerals
| Mineral | CHOCOLATE MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,304 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,696 MG | |
| Sodium, Na | 75 MG | 543 MG |