CHOCOLATE MILK vs CREAM-O-LAND
Nutrition comparison per 100 g serving
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CREAM-O-LAND wins in 2 out of 10 nutrient categories
CHOCOLATE MILK: 1
vs
CREAM-O-LAND: 2
(7 ties)
Overview
| Nutrient | CHOCOLATE MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 5.4 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 52 MG |