CHOCOLATE MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 6 out of 10 nutrient categories
CHOCOLATE MILK: 2
vs
2% REDUCED FAT MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 50 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 10.4 g | 4.6 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 142 MG | 146 MG | |
| Sodium, Na | 79 MG | 50 MG |