CHOCOLATE MILK vs CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK wins in 14 out of 16 nutrient categories
CHOCOLATE MILK: 1
vs
CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK: 14
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 58 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 12.1 g | 6.3 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHOCOLATE MILK | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 171 MG | 175 MG | |
| Sodium, Na | 71 MG | 100 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |