CHOCOLATE MILK vs EVAPORATED SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED SKIM MILK wins in 7 out of 10 nutrient categories
CHOCOLATE MILK: 2
vs
EVAPORATED SKIM MILK: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | EVAPORATED SKIM MILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 3.8 g | 6.7 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | EVAPORATED SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 293 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 188 MG | 337 MG | |
| Sodium, Na | 79 MG | 117 MG |