CHOCOLATE MILK vs PREMIUM CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK wins in 5 out of 11 nutrient categories
CHOCOLATE MILK: 5
vs
PREMIUM CHOCOLATE MILK: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 92 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 79 MG | 75 MG |