CHOCOLATE MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE MILK: 5
vs
VITAMIN D MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 96 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 200 MG | 171 MG | |
| Sodium, Na | 48 MG | 83 MG |