CHOCOLATE MILK vs ORGANIC CREAM-TOP WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 5 out of 10 nutrient categories
CHOCOLATE MILK: 5
vs
ORGANIC CREAM-TOP WHOLE MILK: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 13.8 g | 5 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 162 MG | 133 MG | |
| Sodium, Na | 83 MG | 44 MG |