CHOCOLATE MILK vs ORGANIC PASTURE-RAISED 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC PASTURE-RAISED 1% LOWFAT MILK wins in 8 out of 14 nutrient categories
CHOCOLATE MILK: 4
vs
ORGANIC PASTURE-RAISED 1% LOWFAT MILK: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | ORGANIC PASTURE-RAISED 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | ORGANIC PASTURE-RAISED 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MILK | ORGANIC PASTURE-RAISED 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 154 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 175 MG | 217 MG | |
| Sodium, Na | 54 MG | 71 MG |