CHOCOLATE MILK vs CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE WHOLE MILK wins in 6 out of 11 nutrient categories
CHOCOLATE MILK: 4
vs
CHOCOLATE WHOLE MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 2,643 cal | |
| Protein | 3.4 g | 92.9 g | |
| Carbs | 11.0 g | 364.3 g | |
| Fat | 3.4 g | 92.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 3,214 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 4,357 MG | |
| Sodium, Na | 85 MG | 2,214 MG |