CHOCOLATE vs CREAMY CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE: 4
vs
CREAMY CARAMELS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE | CREAMY CARAMELS | Winner |
|---|---|---|---|
| Calories | 440 cal | 441 cal | |
| Protein | 6 g | 2.9 g | |
| Carbs | 68 g | 67.7 g | |
| Fat | 18 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CREAMY CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | CREAMY CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 59 MG |