CHOCOLATE MARSHMALLOW SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE MARSHMALLOW SWIRL: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 200 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 30.9 g | 24.6 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 123 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 37 MG | 54 MG |