CHOCOLATE MARSHMALLOW SWIRL ICE CREAM vs CLASSIC BON BONS ICE CREAMS
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW SWIRL ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE MARSHMALLOW SWIRL ICE CREAM: 5
vs
CLASSIC BON BONS ICE CREAMS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW SWIRL ICE CREAM | CLASSIC BON BONS ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 193 cal | 282 cal | |
| Protein | 3.4 g | 2.6 g | |
| Carbs | 30.7 g | 30.8 g | |
| Fat | 6.8 g | 20.5 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW SWIRL ICE CREAM | CLASSIC BON BONS ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW SWIRL ICE CREAM | CLASSIC BON BONS ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 385 MG | |
| Iron, Fe | 0.7 MG | 4.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 51 MG | 51 MG | Tie |