CHOCOLATE MARSHMALLOW ICE CREAM vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 6 out of 12 nutrient categories
CHOCOLATE MARSHMALLOW ICE CREAM: 4
vs
FROZEN GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 191 cal | 171 cal | |
| Protein | 3.4 g | 7.9 g | |
| Carbs | 29.2 g | 26.3 g | |
| Fat | 9.0 g | 3.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 132 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 51 MG | 79 MG |