CHOCOLATE MARSHMALLOW FLAVORED MILK vs EGG NOG
Nutrition comparison per 100 g serving
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EGG NOG wins in 4 out of 10 nutrient categories
CHOCOLATE MARSHMALLOW FLAVORED MILK: 3
vs
EGG NOG: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW FLAVORED MILK | EGG NOG | Winner |
|---|---|---|---|
| Calories | 96 cal | 150 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 15 g | 16.7 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW FLAVORED MILK | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW FLAVORED MILK | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 96 MG |