CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS vs STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK wins in 5 out of 12 nutrient categories
CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS: 4
vs
STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 124 cal | 88 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 15.9 g | 12.3 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 114 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 126 MG | |
| Sodium, Na | 62 MG | 44 MG |