CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS: 2
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 53 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 15.9 g | 4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT YOGURT WITH MILK CHOCOLATE CHIPS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 193 MG | |
| Sodium, Na | 62 MG | 40 MG |