CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD vs MAPLE ALMOND BUTTER
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER wins in 6 out of 12 nutrient categories
CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD: 3
vs
MAPLE ALMOND BUTTER: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 607 cal | |
| Protein | 18.2 g | 35.7 g | |
| Carbs | 30.3 g | 21.4 g | |
| Fat | 48.5 g | 46.4 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 227 MG | 714 MG |