CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS wins in 5 out of 10 nutrient categories
CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS: 5
vs
BEARDED BROTHERS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 420 cal | 430 cal | |
| Protein | 16 g | 14.3 g | |
| Carbs | 58 g | 51.8 g | |
| Fat | 18 g | 21.4 g | |
| Fiber | 6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 161 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 80 MG | 11 MG |