CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS vs XL PRETZEL
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS wins in 7 out of 10 nutrient categories
CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS: 7
vs
XL PRETZEL: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | XL PRETZEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 453 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 57.1 g | 60.4 g | |
| Fat | 17.9 g | 22.6 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | XL PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | XL PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 71 MG | 415 MG |