CHOCOLATE MAPLE PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 10 nutrient categories
CHOCOLATE MAPLE PEANUT BUTTER: 2
vs
CRUNCHY PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MAPLE PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 423 cal | 625 cal | |
| Protein | 7.7 g | 21.9 g | |
| Carbs | 69.2 g | 21.9 g | |
| Fat | 13.5 g | 50 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MAPLE PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MAPLE PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 115 MG | 469 MG |