CHOCOLATE MALTED MILK vs MINI MARSHMALLOWS INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE MALTED MILK: 4
vs
MINI MARSHMALLOWS INSTANT HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MALTED MILK | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 86.7 g | 88.6 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MALTED MILK | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MALTED MILK | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 171 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 433 MG | 600 MG | |
| Sodium, Na | 183 MG | 543 MG |