CHOCOLATE MALTED MILK vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE MALTED MILK: 5
vs
HOT CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MALTED MILK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 86.7 g | 81.0 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MALTED MILK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MALTED MILK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |