CHOCOLATE MALT LOWFAT MILK vs SPARTAN
Nutrition comparison per 100 g serving
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CHOCOLATE MALT LOWFAT MILK wins in 6 out of 11 nutrient categories
CHOCOLATE MALT LOWFAT MILK: 6
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MALT LOWFAT MILK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 88 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 16.7 g | 56.4 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MALT LOWFAT MILK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MALT LOWFAT MILK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 256 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 75 MG | 90 MG |