CHOCOLATE MALT BEVERAGE MIX vs MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX
Nutrition comparison per 100 g serving
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MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX wins in 13 out of 23 nutrient categories
CHOCOLATE MALT BEVERAGE MIX: 9
vs
MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX: 13
(1 ties)
Overview
| Nutrient | CHOCOLATE MALT BEVERAGE MIX | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 10 g | 48.4 g | |
| Carbs | 73.3 g | 32.3 g | |
| Fat | 6.7 g | 6.5 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MALT BEVERAGE MIX | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 24.3 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 3.2 MG | |
| Riboflavin | 1.7 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 83.3 MG | 806.5 MG | |
| Vitamin D (D2 + D3) | 8 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 22.6 UG |
Minerals
| Mineral | CHOCOLATE MALT BEVERAGE MIX | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 129 MG | |
| Iron, Fe | 20 MG | 21.3 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 600 MG | 548 MG | |
| Potassium, K | 667 MG | 161 MG | |
| Sodium, Na | 233 MG | 710 MG | |
| Zinc, Zn | 0 MG | 9.7 MG |