CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE vs OLD FASHIONED BEEF JERKY
Nutrition comparison per 100 g serving
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OLD FASHIONED BEEF JERKY wins in 6 out of 11 nutrient categories
CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE: 3
vs
OLD FASHIONED BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 422 cal | 286 cal | |
| Protein | 6.7 g | 35.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 311 MG | 1,857 MG |