CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 10 nutrient categories
CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE: 3
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 422 cal | 250 cal | |
| Protein | 6.7 g | 39.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & MALLOW SPORTS CRISPY RICE CAKE | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 311 MG | 964 MG |