CHOCOLATE MALLOW MUNCH SNACK BAR vs ALMOND
Nutrition comparison per 100 g serving
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CHOCOLATE MALLOW MUNCH SNACK BAR wins in 6 out of 10 nutrient categories
CHOCOLATE MALLOW MUNCH SNACK BAR: 6
vs
ALMOND: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MALLOW MUNCH SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calories | 286 cal | 475 cal | |
| Protein | 28.6 g | 15 g | |
| Carbs | 50 g | 40 g | |
| Fat | 12.5 g | 37.5 g | |
| Fiber | 25 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MALLOW MUNCH SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 464 MG | 475 MG | |
| Sodium, Na | 179 MG | 338 MG |