CHOCOLATE MACAROONS vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE MACAROONS wins in 4 out of 11 nutrient categories
CHOCOLATE MACAROONS: 4
vs
CHOCOLATE SUGAR WAFERS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE MACAROONS | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 14.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MACAROONS | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MACAROONS | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 78 MG |