CHOCOLATE LOWFAT MILK VITAMIN A&D vs LACTOSE FREE SKIM FAT FREE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK VITAMIN A&D wins in 5 out of 13 nutrient categories
CHOCOLATE LOWFAT MILK VITAMIN A&D: 5
vs
LACTOSE FREE SKIM FAT FREE MILK: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK VITAMIN A&D | LACTOSE FREE SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK VITAMIN A&D | LACTOSE FREE SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK VITAMIN A&D | LACTOSE FREE SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Sodium, Na | 92 MG | 54 MG |