CHOCOLATE LOWFAT MILK VITAMIN A & D vs FAT FREE MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 6 out of 11 nutrient categories
CHOCOLATE LOWFAT MILK VITAMIN A & D: 3
vs
FAT FREE MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK VITAMIN A & D | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 10.4 g | 5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK VITAMIN A & D | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK VITAMIN A & D | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 83 MG | 54 MG |