CHOCOLATE LOWFAT MILK vs ORGANIC 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 6 out of 13 nutrient categories
CHOCOLATE LOWFAT MILK: 6
vs
ORGANIC 1% LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 60 cal | 42 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 10.4 g | 5 g | |
| Fat | 0.7 g | 1.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | ORGANIC 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 87 MG | 46 MG |